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Oral health对你的整体健康和质量很重要啊f life. Poordental hygienecan lead to problems likecavities, and is also linked to diseases such asdiabetes,heart disease, andcancer.
1. Tooth decay
- One of the most common oral diseases istooth decay(cavities), which affects people of all ages and is entirely preventable.
- Cavities form when bacteria in the mouth collects on theteethand gum line, eventually causing enamel wear and tear.
2. Gum disease
- Gum diseasedevelops due to a buildup of bacteria on theteethand beneath the gum line, which can cause inflammation and infection.
- When a person has a chronic health condition such asheart disease,diabetes, orarthritis, their risk of gum disease increases.
- In most cases, a deep cleaning is needed and you may be prescribed medications such as antibiotics to help fight the infection.
3. Mouth injury
- Mouthtraumaresults from injury to the teeth or mouth, with many cases linked to sports injuries.
- Preventive measures such as wearing a mouth guard and helmet can reduce the likelihood of sustaining a mouth injury when playing sports.
- Some injuries require multiple surgeries, which can be costly and sometimes lead to complications.
4. Oral cancer
- This type ofcanceris typically found in people who have poor oral habits, such assmokingtobacco products.
- The Centers for Disease Control andPreventionrecently reported that the 5-year survival rate is approximately 61%, but early detection and intervention can lead to more promising numbers.
5. Birth defects
- 唇裂andcleft palate在upp开口或分裂er lip, palate (roof of the mouth), or both, which occur when facial structures that are developing in an unborn baby don't close completely.
- While genetic predisposition may contribute to these conditions, poornutrition, tobacco use, andobesityduringpregnancy可能起到了重要的作用。
Other oral problems
Apart from above, below are other common oral health conditions:
- Chronic mouth and facialpain
- Oral sores
- Xerostomia(dry mouth)
- Wisdom teethpain
- Tooth sensitivity
How common is oral cancer?
口腔癌is the least common of oral health diseases, but it is one of the most dangerous. According to the AmericanCancerSociety, 54,010 people will be diagnosed with oral cancer in 2021. The tongue,tonsils, gums, and oropharynx are the most commonly affected areas (section of the throat at the back of your mouth). Signs and symptoms include:
- White or red patches on the gums,tonsilsor other areas inside the mouth
- Lip or mouth sore that doesn’t heal for a long while
- Lump inside the mouth
- Mouth pain
- Problems with swallowing
- Continuousbad breath
- Weight loss
口腔癌can be cured. The key to battling the disease is avoiding high-risk behaviors such assmokingcigarettes, cigars, or pipes and excessivealcoholconsumption.
A dentist can detect early signs of oral cancer before it becomes difficult to treat. Depending on the type of oral cancer and stage of cancer at the time of diagnosis, treatment may include a combination of surgery,radiation, and chemotherapy.
What are tips for good oral hygiene?
According to the American Dental Association, many systemic diseases can affect the mouth, and common life-threatening diseases have been linked to poor oral health.
Brushing with fluoridetoothpaste, flossing daily, and visiting your dentist on a regular basis is essential for good oral health:
- Brush your teeth thoroughly with a soft-bristledtoothbrushtwice a day.
- Eat fruits that are high invitamin C.
- Maintain a nutritiousdietand avoid snacking in between meals.
- Replace yourtoothbrushevery 3-4 months or more frequently if the bristles are frayed.
- After each meal, rinse your mouth.
- Schedule dental check-ups every 6 months.
- Floss at least once a day to remove plaque and food particles that get stuck between the teeth.
- Avoid tobacco and alcohol.
- Use a tongue cleaner to remove plaque from your tongue and freshen your breath.
- To prevent tooth decay, avoid foods anddrinkswith highsugarcontent.
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QUESTION
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